Treatments for Hair Loss, Sexual Performance & Weight Loss
From Real Doctors. Completely Private. Delivered in 2 Days.
Licensed Indian doctors. Clinically-proven treatments.
Discreet packaging. Free delivery. From ₹599/month.
Pick your concern — we'll handle the rest
Every treatment is prescribed by a real doctor after they review your specific situation. No one-size-fits-all solutions. No pressure.
Keep Your Hair · Stop Hair Loss & Regrow
Noticing more hair in the shower drain? You're not imagining it — and the earlier you act, the better the results. Treatments prescribed by our doctors have been shown in clinical trials to stop loss in 87% of men.
Treat ED & PE · Discreetly
This is more common than anyone talks about. ED and PE affect millions of Indian men — proven treatments exist, and getting help is the brave thing to do.
Fix Common Deficiencies · Energy & Wellness
Feeling run down, sleeping poorly, or just not yourself? Evidence-based individual supplements for the deficiencies most Indian men actually have. No prescription needed.
Lose Weight · Medical Weight Loss
Doctor-supervised oral weight management protocols launching soon. No needles to start — oral-first approach with GLP-1 options coming.
treatment categories — hair, sexual health, and supplements
average rating from verified patients
consultations completed by licensed physicians
average time from sign-up to treatment at your door
Simple, online, and on your schedule
No clinic visits. No wait times. No hassle. From first click to your doorstep in under 48 hours.
Take Our Private Health Quiz
5 minutes. 8–10 focused questions about your symptoms and medical history. Only your assigned doctor sees your answers.
Your Doctor Reviews & Calls You (Within 24 Hours)
A licensed specialist confirms your diagnosis and explains treatment options. Video call takes 10–15 minutes. If treatment isn't right for you, you won't be charged.
Treatment Arrives Quietly
Your medications arrive in clean, minimal packaging — nothing on the outside says what's inside. Auto-refill monthly. Pause or cancel anytime.
Monthly Check-Ins (Free)
Your doctor follows up at 30, 45, and 90 days. Dosage adjustments, side effects, questions — all covered at no extra cost. You're not alone in this.
How HELMRx Works
Watch: From assessment to doorstep in 2 minutes
Doctor-Designed Protocols
Multi-product treatment plans designed by specialists. One subscription, everything you need.
Confidence Protocol
Treat both ED and early ejaculation with one daily tablet
Performance Protocol
ED + PE treatment plus natural testosterone support
Lean Protocol
Medical weight loss with oral GLP-1 + metabolic support
Regrowth Protocol
Stop hair loss and support regrowth with 3 proven ingredients
Foundation Protocol
Fix the 4 most common deficiencies in Indian men
Erectile Dysfunction Treatments
PDE5 inhibitors — daily or on-demand options
HELM Drive
Tadalafil 5mg · Daily
HELM Drive Pro
Tadalafil 10/20mg · As-needed
HELM Peak
Sildenafil 50/100mg · As-needed
HELM T-Support
Ashwagandha + Zinc complex
Premature Ejaculation Treatments
Prescription tablets + topical solutions
HELM Endure
Dapoxetine 30mg · As-needed
HELM Endure Wipe
Lidocaine 5% · Individual wipes
Daily Supplements
Evidence-based vitamins for Indian men · No Rx needed
HELM D3
Cholecalciferol 2000IU
HELM B12
Methylcobalamin 1500mcg
HELM Zinc
Zinc Bisglycinate 25mg
HELM Foundation
D3 + B12 + Zinc + Mag bundle
HELM Daily
Daily multivitamin for men
HELM Rest
Magnesium + Melatonin
HELM Calm
Ashwagandha KSM-66 · 600mg
Hair Loss Treatments
Clinically-proven DHT inhibitors + growth stimulators
HELM Strand
Finasteride 1mg · Daily tablet
HELM Strand Plus
Dutasteride 0.5mg · Dual inhibitor
HELM Strand Chew
Biotin 10000mcg gummy
HELM Strand Gummy
Biotin + Folic Acid + Zinc
Built around how you actually want healthcare to work
No clinic queues, no waiting rooms. Real doctors, real treatments, delivered like any modern subscription.
24/7 Doctor Access
Message your doctor anytime. Responses within hours, not days. Real specialists — dermatologists for hair, urologists for performance.
Personalized Protocols
Multi-product regimens tailored by your doctor to your specific needs. Not one-size-fits-all — your protocol evolves with your progress.
Doctor-Recommended Regimens
Evidence-based, doctor-supervised treatment plans. Regular check-ins at 30, 60 and 90 days to track progress and adjust your protocol.
Healthcare that fits your life — not the other way around.
Skip the pharmacy lines. Your treatments arrive at your door in sleek, modern packaging — like any premium wellness subscription you'd be proud to have on your shelf.
Board-certified specialists. Real consultations.
Every HELMRx prescription is reviewed by an MCI-registered physician. Our dermatologists specialise in hair loss, our urologists in sexual wellness. You get a real doctor — not an algorithm.
From men who were where you are now
"Honestly I put this off for like 3 years because I didn't want to go to a clinic and talk about it face to face. The whole thing here took maybe 10 minutes and the doctor called me next day. Been on Finasteride 4 months now and the shedding has basically stopped. Wish I'd done this sooner."
"Was nervous about trying ED meds. The doctor was really chill about it, asked proper questions, explained the options clearly. Started on daily Tadalafil and it's genuinely made a difference. The packaging is also very discreet which was important for me since I have roommates."
"Good service overall. Doctor was thorough — more thorough than my regular GP actually. Only giving 4 stars because delivery took 5 days to Delhi, they said 3. But the product and doctor experience is solid. Will continue."
"Between month 4 and 5 the progress really shocked me. My barber noticed before I did. The combination of Finasteride + Minoxidil spray is working exactly as the doctor said it would. The 90-day check-in was genuinely useful too."
"I was sceptical about online doctors but the video call felt like a proper consultation. He asked about my medical history, medications, everything. Started on Sildenafil and the confidence boost alone was worth it. Very discreet process from start to finish."
"The discreet packaging was the main reason I chose HELMRx. My wife doesn't even know — it just looks like a regular courier. The Tadalafil + Dapoxetine combo the doctor prescribed has been incredible. Both issues sorted with one protocol. Genuinely life-changing for our relationship."
"Started the Foundation supplement stack — D3, B12, Zinc and Magnesium. Within about 3 weeks I noticed my energy levels were way more consistent through the day. No more afternoon crashes. The doctor also adjusted my dosages at the 30-day check-in which was a nice touch."
"I'm 24 and was embarrassed to even search for this stuff. The online consultation made it so much easier — no judgement, no awkward waiting room. The Confidence Protocol is surprisingly affordable when you break it down per day. Already seeing results after 2 months."
Names changed. Testimonials shared with permission. Individual results may vary.
We answer the things most sites avoid
Stop Hair Loss in 3 Months — Or Your Money Back.
Noticing more hair in the drain, on your pillow, or receding in the mirror? You're not being vain — you're being proactive. Over 200 million Indian men experience pattern hair loss. In published clinical trials, Finasteride stopped further loss in 87% of men and supported regrowth in 66%. The earlier you start, the better the outcomes.
Take Free Quiz
How hair loss treatments work
See progress in as few as 3–6 months with clinically proven ingredients.
Prevent hair loss
Finasteride blocks DHT — the hormone that shrinks follicles and causes male pattern baldness.
Promote regrowth
Minoxidil increases blood flow to follicles, extending the growth phase and stimulating new hair.
Better together
Studies show combined Finasteride + Minoxidil gives significantly better results than either alone.
Based on separate studies of licensed treatments. Individual results vary.
Your physician will recommend the right plan
You don't need to figure this out alone. After reviewing your consultation, your doctor will explain your options and prescribe what's right for your specific situation.
Doctor-Designed Protocols
Most patients start with a protocol — a complete treatment system your doctor customises for you.
The Regrowth Protocol
The Regrowth Duo Protocol
The Complete Hair Protocol
Or browse individual treatments below
℞ Prescription
HELM Strand — Finasteride 1mg Daily Tablet
Daily tabletThe most prescribed oral treatment for male pattern hair loss worldwide. A selective Type II 5-alpha reductase inhibitor that reduces scalp DHT levels. One tablet daily.
Contains Finasteride IP 1mg (Schedule H). Not suitable for women or children. May affect PSA test readings. 1–2% of men in trials reported decreased libido or erectile changes, typically reversible on discontinuation. Requires prescription from a registered medical practitioner.
Advanced
℞ Prescription
HELM Strand Plus — Dutasteride 0.5mg Capsule
A more potent DHT blocker that inhibits both Type I and Type II 5-alpha reductase. Prescribed when Finasteride alone hasn't delivered enough results after 12 months.
Contains Dutasteride 0.5mg (Schedule H). Not suitable for women or children. Risk of birth defects if handled by pregnant women. May cause decreased libido, ejaculation disorders, or breast tenderness. Do not donate blood for 6 months after stopping. Requires prescription.
℞ Add-On
HELM Strand Oral — Minoxidil 2.5mg Tablet
Oral minoxidil avoids all topical application — no mess, no drying time, no scalp irritation. Same hair growth benefits in a single daily tablet.
OTC — No Prescription Needed
HELM Strand Topical — Minoxidil 5% Solution
TopicalApply directly to scalp twice daily. Stimulates growth in thinning areas. Excellent alone for mild loss or combined with prescription treatments.
Contains Minoxidil 5% topical (OTC). For external use only. Avoid contact with eyes or broken skin. May cause temporary increased shedding in first 2–8 weeks, scalp irritation, or unwanted facial hair. Discontinue and consult a doctor if chest pain, dizziness, or rapid heartbeat occurs.
New
OTC — No Prescription Needed
HELM Strand Foam — Minoxidil 5% Foam
TopicalNo propylene glycol means less irritation. Dries faster, no sticky residue. Identical efficacy to solution — better cosmetic feel. For men who find the solution uncomfortable.
Contains Minoxidil 5% topical (OTC). For external use only. Avoid contact with eyes or broken skin. May cause temporary increased shedding in first 2–8 weeks, scalp irritation, or unwanted facial hair. Discontinue and consult a doctor if chest pain, dizziness, or rapid heartbeat occurs.
Supplement — No Rx Needed
HELM Strand Support — D3 + Zinc + Biotin
Hair-specific supplement stack. Vitamin D3 targets VDR in hair follicles (61–70% of Indians are deficient). Zinc supports follicle cycling enzymes. Biotin strengthens keratin structure.
Best Seller
℞ Prescription
HELM Strand Duo — Fin 0.1% + Min 5% Spray
Two proven hair loss treatments in one daily spray. Single application replaces two products, with reduced systemic Finasteride exposure compared to oral tablets.
OTC — No Prescription Needed
HELM Strand Wash — Ketoconazole 2% Shampoo
Medicated shampoo that fights dandruff AND reduces scalp DHT. Use 2–3x weekly alongside any hair loss protocol for optimal scalp health.
Contains Ketoconazole 2% (OTC medicated shampoo). For external use only. Avoid contact with eyes. May cause dryness, irritation, or changes in hair texture. Discontinue if rash or irritation worsens. Not for use on broken or inflamed skin.
Adjust your treatment anytime
Your doctor can change your prescription based on how you respond.
Dosage can be increased or decreased at your 90-day doctor review.
No lock-in contracts. Pause, skip, or cancel your subscription anytime.
Designed for discretion
Treatment that fits your life
No clinic visits, no pharmacy counter conversations. Your hair treatment arrives in unmarked packaging — delivered to your door like any other online order.
Your privacy is our priority
We understand this is personal. Everything about HELMRx is designed with your privacy in mind.
Compare hair loss treatments
| HELM Strand Finasteride 1mg | HELM Strand Topical Minoxidil 5% | HELM Strand Duo Fin + Min Spray | |
|---|---|---|---|
| How it works | Blocks DHT (cause of loss) | Stimulates blood flow to follicles | Both mechanisms combined |
| Format | Daily tablet | Topical solution | Topical spray |
| Prescription | ℞ Required | OTC | ℞ Required |
| Time to results | 3–6 months | 2–4 months | 2–4 months |
| Best for | Preventing further loss | Stimulating regrowth | Maximum results |
| Clinical evidence | 87% stopped loss | 84% improved density | Strongest combined data |
| Price | ₹599/mo | ₹499/mo | ₹999/mo |
| Learn more | Learn more | Take Free Quiz |
Not all treatment paths are created equal
Men typically try 3–4 approaches before finding what works. Here's how they stack up.
| ✦ HELMRx | Supplement Platforms |
Chat-based Telehealth |
Local Pharmacy |
In-person Clinic |
|
|---|---|---|---|---|---|
| Doctor consultation | ✓ Video call Licensed physician |
✗ None |
~ Text chat only |
✗ Over the counter |
✓ In-person |
| Prescription Rx | ✓ FDA/DCGI-approved Clinically proven only |
✗ Supplements only |
~ Mix of Rx + supps |
~ Whatever's in stock |
✓ Prescription Rx |
| Personalised protocols | ✓ Combination therapy Tailored to you |
✗ One-size-fits-all |
✗ Single product |
✗ Single product |
~ Varies by doctor |
| Ongoing follow-ups | ✓ 90-day reviews Dosage adjustment incl. |
✗ Email support |
~ Limited |
✗ None |
~ Requires rebooking |
| Full privacy | ✓ Discreet everything Packaging + billing |
~ Branded packaging |
~ Branded packaging |
✗ Face-to-face ask |
✗ Waiting room |
| Time to treatment | ~15 min From your couch |
5 min No doctor involved |
20–30 min Chat queues |
30+ min Travel + purchase |
Half a day Booking, travel, waiting |
| Typical cost | ₹599/mo Doctor consultation included |
₹300–1,500/mo | ₹400–1,200/mo | ₹200–800/strip | ₹2,000–5,000 per visit + meds |
From men who were where you are now
Verified reviews from HELMRx patients. Names changed for privacy.
"I was skeptical about online treatment, but my doctor was thorough — asked about my family history, diet, stress. Within 4 months on Finasteride + Minoxidil, the shedding stopped completely. At 6 months, I can see new growth at my temples."
"The combo spray is a game-changer. One product, one step, takes 30 seconds. I tried buying Minoxidil from a pharmacy for 2 years with zero results. Adding Finasteride through HELMRx is what actually made the difference."
"Started losing hair aggressively at 38. My dermatologist visits cost ₹2,000 each time and I still had to buy meds separately. HELMRx is half the cost, more convenient, and the 90-day check-in caught a dosage issue my old doctor missed."
Our Medical Team
The doctors behind your treatment
Every HELMRx hair loss protocol is designed and supervised by licensed Indian physicians.
Start your hair protocol in 3 simple steps
Take Our Private Health Quiz
5 minutes. 8–10 focused questions about your hair loss and health history. Only your assigned doctor sees your answers.
Your Doctor Reviews & Calls You (Within 24 Hours)
A licensed specialist reviews your answers, confirms your diagnosis, and explains treatment options. Video call takes 10–15 minutes. If treatment isn't right for you, you won't be charged.
Treatment Arrives Quietly
Your protocol ships in clean, minimal packaging — nothing on the outside says what's inside. Auto-refill monthly. Pause or cancel anytime.
Monthly Check-Ins (Free)
Your doctor follows up at 30, 45, and 90 days. Dosage adjustments, side effects, questions — all covered at no extra cost. You're not alone in this.
Common questions about hair loss treatment
5-minute assessment · 100% private · Doctor-reviewed
Start free assessment →Reclaim your confidence. Doctor-prescribed, completely private.
ED and PE affect millions of Indian men at every age — yet most suffer in silence. Clinically-proven treatments exist, prescribed by real doctors, delivered discreetly to your door. No clinic visits, no awkward conversations. Just results.
Take Free Quiz
Your doctor prescribes what's right for you
Every man's situation is different. Your doctor will discuss your options and prescribe accordingly — no judgment, just medical care.
Erectile Dysfunction
Difficulty getting or maintaining erections
Premature Ejaculation
Finishing sooner than you or your partner would like
How ED treatments work
PDE5 inhibitors like Tadalafil and Sildenafil are the most-prescribed ED treatments worldwide.
Inhibits PDE5
Tadalafil and Sildenafil suppress an enzyme called PDE5 that normally restricts blood flow.
Increases blood flow
With PDE5 suppressed, blood flows more freely through the body — including where it matters.
Firmer, lasting erections
More blood flow means harder, more satisfying erections once you're sexually stimulated.
Not sure which applies to you?
Many men experience both. Take our 5-minute assessment and your doctor will recommend the right combination.
Doctor-Designed Protocols
Most patients start with a protocol. Your physician determines the right combination for you.
The Confidence Protocol
The Performance Protocol
Or browse individual treatments below
Erectile Dysfunction Treatments
PDE5 inhibitors are the most-prescribed ED treatments worldwide. Your doctor determines the right option for your profile.
℞ Prescription
HELM Drive — Tadalafil
The most versatile ED treatment. Available as a low daily dose (5mg) for always-ready confidence, or higher on-demand doses (10/20mg) for planned activity. Your doctor recommends the right approach.
℞ Prescription
HELM Peak — Sildenafil
The world's most prescribed ED medication. Fast-acting, reliable, and our most affordable option. Available as a standard tablet or discreet chewable mint.
Supplement — No Rx Needed
HELM Drive Support — D3 + Zinc + Magnesium
Sexual health–specific supplement stack. Every ingredient has published clinical evidence. D3 is independently linked to ED severity. Zinc restores testosterone in deficient men. Magnesium reduces SHBG and supports sleep-based T production.
Adjust your treatment anytime
Your doctor can change your prescription based on how you respond.
Dosage can be increased or decreased at your 90-day doctor review.
No lock-in contracts. Pause, skip, or cancel your subscription anytime.
Designed for discretion
Treatment that fits your life
No clinic visits, no pharmacy counter conversations. Your treatment arrives in unmarked packaging — delivered to your door like any other online order.
Your privacy is our priority
We understand this is personal. Everything about HELMRx is designed with your privacy in mind.
Compare ED treatments
| HELM Drive Tadalafil 5mg | HELM Drive Pro Tadalafil 10/20mg | HELM Peak Sildenafil 50/100mg | |
|---|---|---|---|
| Usage | Daily | As-needed | As-needed |
| Onset | Steady-state (daily) | 30–60 min | 30–60 min |
| Duration | Always ready | Up to 36 hours | 4–6 hours |
| Planning needed | None | Minimal | Yes |
| Best for | Regular intimacy | Occasional use | Occasional use |
| Price | ₹899/mo | ₹100/use | ₹62/use |
| Learn more | Learn more | Learn more |
Not all treatment paths are created equal
Men typically try 3–4 approaches before finding what works. Here's how they stack up.
| ✦ HELMRx | Supplement Platforms |
Chat-based Telehealth |
Local Pharmacy |
In-person Clinic |
|
|---|---|---|---|---|---|
| Doctor consultation | ✓ Video call Licensed physician |
✗ None |
~ Text chat only |
✗ Over the counter |
✓ In-person (waiting rooms) |
| Prescription Rx | ✓ FDA/DCGI-approved Clinically proven only |
✗ Supplements only |
~ Mix of Rx + supps |
~ Whatever's in stock |
✓ Prescription Rx |
| Personalised protocols | ✓ Combination therapy Tailored to you |
✗ One-size-fits-all |
✗ Single product |
✗ Single product |
~ Varies by doctor |
| Ongoing follow-ups | ✓ 90-day reviews Dosage adjustment incl. |
✗ Email support |
~ Limited |
✗ None |
~ Requires rebooking |
| Full privacy | ✓ Discreet everything Packaging + billing |
~ Branded packaging |
~ Branded packaging |
✗ Face-to-face ask |
✗ Waiting room |
| Time to treatment | ~15 min From your couch |
5 min No doctor involved |
20–30 min Chat queues |
30+ min Travel + awkward ask |
Half a day Booking, travel, waiting room, pharmacy |
| Typical cost | ₹699/mo Doctor consultation included |
₹300–1,500/mo | ₹400–1,200/mo | ₹200–800/strip | ₹2,000–5,000 per visit + meds |
From men who were where you are now
Verified reviews from HELMRx patients. Names changed for privacy.
"I avoided this for years because of embarrassment. The whole process was private — my wife didn't even know until I told her myself. Within 2 weeks of daily Tadalafil, things were completely different."
"I'm 29 — I thought ED was something that only happened to older men. The doctor was understanding, not judgmental. Sildenafil works exactly as described. I wish I'd done this sooner."
"Packaging was completely plain — nobody could tell. The monthly delivery is convenient and the doctor check-in at 90 days gave me confidence the dosage was right for me."
Get treated in 3 simple steps
Take Our Private Health Quiz
5 minutes. 8–10 focused questions about your concerns and health history. Only your assigned doctor sees your answers.
Your Doctor Reviews & Calls You (Within 24 Hours)
A licensed specialist reviews your answers and explains treatment options. Video call takes 10–15 minutes. Completely confidential. If treatment isn't right for you, you won't be charged.
Treatment Arrives Discreetly
Your medication ships in plain, unbranded packaging — nobody will know what's inside. Auto-refill monthly. Pause or cancel anytime.
Monthly Check-Ins (Free)
Your doctor follows up at 30, 45, and 90 days. Dosage adjustments, side effects, questions — all covered at no extra cost. You're not alone in this.
Our Medical Team
The doctors behind your treatment
Every prescription is reviewed by a licensed Indian physician specialising in men's sexual health.
Common questions about sexual wellness treatment
Learn more about erectile dysfunction
5-minute assessment · 100% private · Doctor-reviewed
Start free assessment →Fix the Deficiencies Most Indian Men Have
Individual vitamins and minerals addressing documented Indian deficiencies. No fillers, no proprietary blends. What's in it is what's on the label — every product FSSAI-registered.
Why individual supplements beat multivitamins
Generic multivitamins give you a little of everything and enough of nothing. We focus on the specific deficiencies most Indian men actually have.
Targeted doses
Clinical-strength doses of what you actually need — D3 2000IU, B12 1500mcg, Zinc 25mg — not token amounts.
Bioavailable forms
Methylcobalamin (not cyanocobalamin), chelated zinc bisglycinate, magnesium glycinate — forms your body actually absorbs.
Stack with Rx protocols
Every supplement pairs with HELMRx treatment protocols. Your doctor may recommend specific ones alongside your prescription.
Evidence-based. FSSAI registered. No prescription needed.
Individual vitamins and minerals addressing documented Indian deficiencies. No fillers, no proprietary blends.
FSSAI Supplement
HELM D3 — Cholecalciferol 2000IU
61–70% of Indians are Vitamin D deficient. D3 activates receptors in hair follicles and is independently linked to ED severity. The single most impactful supplement for Indian men.
FSSAI Supplement
HELM B12 — Methylcobalamin 1500mcg Sublingual
Sublingual delivery bypasses GI absorption issues — critical in India due to high H. pylori prevalence. Methylcobalamin is the bioactive form, not cyanocobalamin.
FSSAI Supplement
HELM Zinc — Zinc Bisglycinate 25mg
Chelated zinc for superior absorption. Supports follicle cycling, immune function, and testosterone production. Bisglycinate form is gentler on the stomach.
FSSAI Supplement
HELM Mag — Magnesium Glycinate 400mg
Glycinate form for best absorption and no GI issues. Reduces SHBG (frees testosterone), supports GABA for sleep, and aids muscle recovery. Take in the evening.
FSSAI Supplement
HELM Omega — EPA + DHA 1000mg Softgel
High-potency fish oil for heart, joint, and brain health. Enteric-coated to prevent fishy taste. Add to your Foundation bundle if you don't get enough omega-3 from diet.
Best Value
FSSAI Supplement
HELM Foundation — D3 + B12 + Zinc + Mag Bundle
All four core supplements in one daily multi-capsule pack. Save vs buying individually. The base layer for any HELMRx treatment protocol.
Your privacy is our priority
Everything about your order stays between you and your doctor.
Not all supplement brands are created equal
Most supplements use cheap forms with poor absorption. Here's how HELMRx compares.
| ✦ HELMRx | Generic Brands |
Premium D2C |
Pharmacy Brands |
|
|---|---|---|---|---|
| Bioavailable forms | ✓ Chelated minerals | ✗ Oxide forms | ✓ Usually yes | ~ Varies widely |
| Clinical dosing | ✓ Evidence-based | ✗ Under-dosed | ~ Some overdose | ~ Often low |
| Doctor oversight | ✓ Physician-guided | ✗ | ✗ | ✗ |
| Rx integration | ✓ Stacks with protocols | ✗ | ✗ | ✗ |
| Price | ₹299/mo | ₹100–400/mo | ₹500–1,200/mo | ₹150–500/mo |
From men who were where you are now
Verified reviews from HELMRx patients. Names changed for privacy.
"My blood test showed critically low Vitamin D and B12 — apparently common for Indian men. Three months on the Foundation bundle and my levels are normal. Energy is noticeably better, especially in the afternoons."
"I was buying random supplements from Amazon with no idea about quality or dosage. HELMRx gives you exactly what's backed by evidence, in bioavailable forms. No proprietary blends, no mystery ingredients."
"Started with just D3 and Zinc alongside my hair protocol. The bundle discount made it easy to add B12 and Magnesium. Sleep has improved noticeably since adding Mag — my doctor at HELMRx suggested it."
Get your supplements in 3 simple steps
Take Our Private Health Quiz
5 minutes. 8–10 focused questions about your health and supplement goals. Only your assigned doctor sees your answers.
Your Doctor Reviews & Calls You (Within 24 Hours)
A licensed specialist reviews your answers and recommends the right supplements for your needs. Video call takes 10–15 minutes. No obligation to purchase.
Supplements Arrive Monthly
Your supplements ship in clean, minimal packaging. Auto-refill monthly so you never run out. Pause or cancel anytime.
Monthly Check-Ins (Free)
Your doctor follows up at 30, 45, and 90 days. Dosage adjustments, side effects, questions — all covered at no extra cost. You're not alone in this.
Our Medical Team
The doctors behind your supplements
Every supplement recommendation is guided by licensed physicians who understand Indian nutritional gaps.
Learn more about supplementation
Frequently asked questions
The Foundation Protocol
The simplest way to cover your bases. One bundle, daily.
HELM Foundation
Foundation + Omega
5-minute assessment · 100% private · Doctor-reviewed
Browse supplements →Medical Weight Loss with GLP-1 — Launching Soon
Doctor-supervised weight management protocols with prescription-grade GLP-1 medications, metabolic support supplements, and monthly physician check-ins. From ₹4,499/mo.
Access doctor-supervised weight loss treatments
Personalised treatment plans including GLP-1 medications, if a doctor determines they're right for you.
HELM Lean
Oral Semaglutide (GLP-1)
HELM Lean Boost
Berberine + Chromium
The Lean Protocol
HELM Lean (GLP-1 oral) + HELM Daily (Multivitamin)
How GLP-1 treatments work
Mimics natural hormones
GLP-1 receptor agonists replicate a hormone your body already produces, working with your natural satiety mechanisms.
Reduces appetite
Slows gastric emptying, making you feel fuller for longer. Reduces cravings without willpower-dependent restriction.
Sustainable weight loss
Clinical trials show average weight reduction of 12–17% body weight over 68 weeks when combined with lifestyle changes.
Who qualifies for weight loss treatment?
You may be eligible if:
Not suitable if:
A licensed physician will assess your full medical profile before determining eligibility. Your consultation is free and confidential.
Adjust your treatment with your doctor
Start low, increase gradually. Your doctor manages dose titration based on response and tolerance.
If one approach doesn't suit you, your doctor can adjust or switch medications anytime.
Weight tracking and progress review every 30 days. Quarterly comprehensive health review.
Designed for discretion
Treatment that fits your life
No clinic visits, no pharmacy counter conversations. Your weight management treatment arrives in unmarked packaging — delivered to your door like any other online order.
Your privacy is our priority
Everything about your weight management journey stays between you and your doctor.
Not all weight loss programmes are created equal
Most weight loss solutions treat symptoms, not root causes. Here's how HELMRx compares.
| ✦ HELMRx | Crash Diet Programmes |
Gym / PT Only |
Weight Loss Clinics |
|
|---|---|---|---|---|
| Medical supervision | ✓ Monthly doctor check-ins | ✗ | ✗ | ✓ In-person only |
| GLP-1 medications | ✓ Oral Semaglutide | ✗ | ✗ | ~ Injectable only |
| Sustainable results | ✓ 12–17% avg weight loss | ✗ 95% regain weight | ~ Varies widely | ✓ With adherence |
| Full privacy | ✓ 100% online | ~ | ✗ Public setting | ✗ Clinic visits |
| Price | ₹4,499/mo | ₹500–2,000/mo | ₹3,000–8,000/mo | ₹10,000–30,000/mo |
From men who were where you are now
Verified reviews from HELMRx patients. Names changed for privacy.
"I've tried every crash diet and gym programme. My doctor at HELMRx explained why my body was fighting back — insulin resistance and metabolic adaptation. The treatment plan finally addresses the root cause."
"The monthly check-ins keep me accountable. My doctor adjusts the plan based on my progress — it's not a one-size-fits-all approach. Already down 8kg in the first 3 months with the Lean Boost protocol."
"What sold me was the privacy. No awkward pharmacy visits, no judgmental looks. Everything arrives in plain packaging and my doctor is just a message away. The Berberine supplement has helped with my sugar cravings."
Start your weight loss journey in 3 simple steps
Take Our Private Health Quiz
5 minutes. 8–10 focused questions about your weight history, goals, and medical background. Only your assigned doctor sees your answers.
Your Doctor Reviews & Calls You (Within 24 Hours)
A licensed physician reviews your profile, assesses eligibility, and creates a personalised weight management plan. Video call takes 10–15 minutes — no extra cost.
Treatment Arrives Monthly
Your medication and supplements ship in discreet packaging. Monthly doctor check-ins track your progress and adjust your plan as needed.
Monthly Check-Ins (Free)
Your doctor follows up at 30, 45, and 90 days. Dosage adjustments, side effects, questions — all covered at no extra cost. You're not alone in this.
Learn more about weight management
Frequently asked questions about weight loss
Our Medical Team
The doctors behind your treatment
Every HELMRx patient is treated by a real, licensed physician — not an algorithm, not a chatbot.
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How old are you?
Your age helps our doctors determine the most appropriate treatment approach.
How long have you been noticing hair loss?
This helps us understand the progression and recommend the right urgency of treatment.
Where are you losing hair?
Select all areas that apply.
Is there hair loss in your family?
Family history helps predict your hair loss pattern and response to treatment.
Have you tried any treatments before?
A few important health questions
Your safety comes first. These help your doctor prescribe the right treatment.
Any format preference?
This helps your doctor personalise, but they'll prescribe what's clinically best for you.
Here's what your doctor will review
Based on your answers, these are common treatment options for your profile. Your doctor will review your case and prescribe what's right for you.
1. Complete checkout (no charge yet)
2. A licensed doctor reviews your assessment
3. Doctor prescribes what's appropriate for you — this may differ from the options shown above
4. You're charged only after the doctor approves your treatment
5. Treatment ships to your door in 3–5 days
What brings you here today?
These are some of the most common health concerns for men. Let's find the right approach for you.
How long have you been experiencing this?
How would you describe the severity?
Critical safety question
Essential for your safety. Please answer accurately.
Heart attack or stroke in the last 6 months?
Do you have any of these conditions?
Select all that apply. These help your doctor prescribe safely.
Current medications
List everything you're taking, including supplements.
A couple of lifestyle questions
Here's what your doctor will review
Based on your answers, these are common treatment options for your profile. Your doctor will review your case and prescribe what's right for you.
1. Complete checkout (no charge yet)
2. A licensed doctor reviews your assessment
3. Doctor prescribes what's appropriate for you — this may differ from the options shown above
4. You're charged only after the doctor approves your treatment
5. Treatment ships to your door in 3–5 days
How old are you?
Age affects nutrient needs and absorption — this helps us recommend the right doses.
What's bothering you the most?
Select everything that applies — we'll build a stack around your needs.
How's your diet?
This helps us identify likely nutritional gaps.
How much sun exposure do you get?
Most Indian men are Vitamin D deficient — this helps confirm whether you likely are too.
Are you currently taking any supplements?
Here's your personalised supplement stack
Based on your answers, these are the supplements most likely to make a difference for you.
Real doctors. Real treatments. Delivered to your door.
No clinic queues, no awkward waiting rooms. A licensed Indian physician reviews your case, prescribes the right treatment, and it arrives in discreet packaging. The whole process takes less than 5 minutes to start.
Get Started FreeComplete a quick online assessment
Answer a few questions about your health, goals, and medical history. It takes under 5 minutes and is 100% confidential. No camera, no video — just a simple form on your phone or laptop.
A licensed physician reviews your case
A real MCI-registered doctor reviews your health profile, medical history, and goals. They'll reach out within 24 hours if they need additional information. If a prescription is appropriate, they'll approve it.
Your treatment ships in discreet packaging
Approved treatments are dispensed from a licensed Indian pharmacy and delivered in plain, unbranded packaging. Nobody will know what's inside — it looks like any regular delivery.
Ongoing doctor check-ins track your progress
This isn't a one-time purchase — it's a doctor-supervised treatment. You'll receive milestone check-ins at 30, 45, and 90 days. Your physician can adjust dosage, switch treatments, or answer questions anytime.
Order placed successfully
A licensed physician will review your case within 24 hours. You won't be charged until treatment is approved.
Doctor Reviews (Within 24 hrs)
Your physician carefully reviews your medical history and questionnaire.
Video Call (5 min)
Brief video consultation. Doctor confirms or adjusts your treatment.
Payment & Delivery
Card charged only after prescription approval. Ships within 48hrs in plain packaging.
Complete your protocol
Men who combine treatments see better results. Consider adding:
61–70% of Indians are D3 deficient
Supports hair, immunity, testosterone
Men's health deserves better
HELMRx was founded on a simple observation: millions of Indian men deal with common, treatable conditions — hair loss, sexual dysfunction, weight gain — but never seek help. The reasons are predictable: busy schedules, inconvenience, and a healthcare system that wasn't designed for the modern consumer.
We built HELMRx to fix that. Every part of our platform is designed around privacy, medical quality, and simplicity. No crowded clinics. No wait times with a chemist. Just a private consultation with a licensed physician, a personalised treatment plan, and monthly delivery to your door.
Our principles
Medical quality first. Every prescription is reviewed by a licensed Indian physician registered with MCI/NMC. We never auto-prescribe. We never compromise safety for convenience. If a treatment isn't right for you, we'll tell you — and we won't charge you for the consultation.
Privacy is non-negotiable. Your health data is encrypted end-to-end and shared only with your prescribing physician. Shipments arrive in plain, unbranded packaging. We will never share your information with insurers, employers, or family members.
Simplicity over complexity. Competitors ask you to take 6 tablets a day across 3 different products. We believe in the simplest effective protocol — one pill, one plan, one subscription.
Our team
HELMRx is led by a team with deep experience in Indian healthcare and technology. We work with a growing network of MCI/NMC-registered physicians across dermatology, urology, and general medicine. Every prescription goes through a real doctor — never an algorithm.
Our pharmaceutical supply chain is managed in partnership with established Indian pharma manufacturers, ensuring consistent quality and availability. Our customer support team is available via WhatsApp 7 days a week.
Licensed physicians who care about your health
Every HELMRx doctor is registered with MCI/NMC and trained in telemedicine best practices. They review every consultation personally — no AI prescriptions, no shortcuts.
Dr. A. Khan
15+ years of clinical experience in men's health, hormonal conditions, and preventive medicine. Leads HELMRx's clinical oversight program.
Dr. Priya Menon
Dermatologist with 12 years of experience in hair loss treatment. Published researcher in androgenetic alopecia management.
Dr. Rajesh Kapoor
Urologist specialising in male sexual health. 10+ years treating erectile dysfunction and hormonal imbalances. Evidence-based, compassionate approach.
Are you a licensed physician?
We're always looking for MCI/NMC-registered physicians who are passionate about accessible men's healthcare.
Apply to Join Our NetworkEvidence-based men's health insights
Written and reviewed by our physicians. No marketing fluff — just the science, explained clearly.
Why Most Men Wait Too Long to Treat Hair Loss
The data is clear: men who start Finasteride within the first 2 years of noticeable thinning see significantly better outcomes.
Performance Anxiety vs. Erectile Dysfunction: Knowing the Difference
Not every erection problem is ED. Understanding the distinction is the first step toward the right treatment.
The Indian Man's Supplement Guide: What Actually Works
We reviewed the clinical evidence behind 12 popular supplements. Only 4 have meaningful data.
GLP-1 Medications in India: What You Need to Know in 2026
The weight loss landscape is changing rapidly. Here's the current state of GLP-1 availability in India.
Finasteride: How It Works, Side Effects — The Complete Guide
Everything you need to know about the most prescribed oral hair loss treatment in the world.
Minoxidil vs Finasteride: Which Is Right for You?
They work through completely different mechanisms. Here's when to use one, the other, or both.
Daily Tadalafil: Why Doctors Are Moving Away from On-Demand
Low-dose daily Tadalafil is changing how physicians approach ED treatment.
The Sleep-Testosterone Connection Every Man Should Understand
Poor sleep can reduce testosterone levels by up to 15%. Here's the research and what to do.
How Telehealth is Making Men's Health More Accessible in India
For stigmatised health concerns, the privacy of telemedicine is transformative.
10 Diet Changes That Support Hair Health — According to Research
Nutrition alone won't reverse genetic hair loss, but deficiencies can accelerate it.
How can we help?
Orders & Delivery
Track orders, delivery timelines, shipping across India
Treatments & Prescriptions
How prescriptions work, drug info, side effects
Payments & Billing
Payment methods, refunds, subscription management
Privacy & Security
How we protect your data, DPDP Act compliance
Consultations
Video calls, doctor availability, rescheduling
Upload Prescription
How to upload, accepted formats, verification
Common questions
Still need help?
Our support team responds within 2 hours during business hours.
WhatsApp Support Email UsContact Support
Fastest response · Usually under 1 hour
Email response within 4 hours
Privacy Policy
HelmRx Health Pvt. Ltd. ("HelmRx", "we", "us") is committed to protecting your personal information. This policy explains how we collect, use, and safeguard your data in compliance with the Information Technology Act, 2000, the IT (Reasonable Security Practices and Procedures and Sensitive Personal Data) Rules, 2011, and the Digital Personal Data Protection Act, 2023.
Information we collect
Personal information: Name, email, phone number, city/PIN code, date of birth provided during registration or consultation.
Health information: Medical history, symptoms, current medications, allergies, and consultation responses submitted through our questionnaires. This is classified as Sensitive Personal Data under Indian law.
Prescription data: Uploaded prescriptions, treatment plans, and medication history.
Payment information: Processed securely via Razorpay. We do not store card numbers on our servers.
Usage data: Pages visited, device information, and interaction patterns to improve our service.
How we use your information
We use your data to: facilitate medical consultations with licensed physicians, dispense prescribed medications, process payments, communicate about your treatment, improve our services, and comply with legal requirements.
Who we share with
Your prescribing physician: Health data is shared with the licensed doctor reviewing your consultation. This is necessary for medical care.
Pharmacy partners: Prescription details are shared with licensed pharmacies for dispensing. No additional health data is shared.
Payment processors: Razorpay processes payments under their own privacy policy.
We never share with: Insurers, employers, family members, advertisers, or any third party for marketing purposes.
Data security
All data is encrypted in transit (TLS 1.3) and at rest (AES-256). Access to health data is restricted to your prescribing physician and essential medical staff. We conduct regular security audits and follow industry best practices.
Your rights
You have the right to: access your data, correct inaccuracies, delete your account and associated data, withdraw consent at any time, and lodge complaints with the Data Protection Board of India.
Data retention
Medical records are retained for a minimum of 3 years as required by the Telemedicine Practice Guidelines. Account data is deleted within 30 days of a deletion request. Anonymised analytics data may be retained indefinitely.
Contact
For privacy inquiries: [email protected]
Data Protection Officer: HelmRx Health Pvt. Ltd., [Registered Address], India
Terms of Service
These Terms of Service govern your use of HelmRx's telemedicine platform, website, and related services provided by HelmRx Health Pvt. Ltd.
Telemedicine services
HelmRx is a telemedicine platform that connects you with licensed Indian physicians for consultations. We are not a pharmacy, hospital, or healthcare provider. All medical decisions are made by independent, licensed physicians.
Consultations are conducted in accordance with the Telemedicine Practice Guidelines issued by the Board of Governors (MCI) in 2020. First-time prescriptions for Schedule H drugs require a video or audio consultation.
Eligibility
You must be 18 years or older, a resident of India, and provide accurate health information. Misrepresenting your medical history may result in inappropriate treatment and is your responsibility.
Prescriptions
Prescriptions are issued at the sole discretion of the consulting physician. HelmRx does not guarantee that a prescription will be issued. If a doctor determines treatment is not appropriate, no consultation fee will be charged.
Schedule H Prescription Drugs are to be sold by retail only on the prescription of a Registered Medical Practitioner. You agree not to share prescribed medications with others.
Supplements
Products marked as supplements are regulated under FSSAI and are not intended to diagnose, treat, cure, or prevent any disease. They can be purchased without a prescription.
Subscriptions & payments
Monthly subscriptions auto-renew until cancelled. You may cancel anytime without penalty. Payments are processed via Razorpay. Refunds for undelivered orders are processed within 5–7 business days. Opened prescription medications cannot be returned per pharmaceutical regulations.
Limitation of liability
HelmRx facilitates access to telemedicine services but is not liable for medical outcomes. Our physicians exercise independent medical judgment. This service is not a substitute for emergency care — in case of emergency, call your local emergency number.
Intellectual property
All content, branding, and design on helmrx.in is the property of HelmRx Health Pvt. Ltd. Unauthorised reproduction is prohibited.
Governing law
These terms are governed by the laws of India. Disputes shall be subject to the exclusive jurisdiction of the courts in Mumbai, India.
Contact
Questions about these terms: [email protected]
Join HELMRx
We're building the future of men's healthcare in India. If you're passionate about making healthcare accessible, private, and effective — we want to talk.
Performance Marketing Manager
Full-Stack Developer
Customer Success Associate
Licensed Physician (Telemedicine)
Don't see your role?
We're always looking for exceptional people. Send us a note about what you'd bring to HELMRx.
Send Open ApplicationWhy Most Men Wait Too Long to Treat Hair Loss
Medically reviewed · March 2026 · 8 min read
Male pattern hair loss affects approximately 58% of Indian men by age 50. Yet the average man waits 3–5 years after first noticing thinning before seeking treatment. That gap has measurable consequences.
The biology of delay
Hair loss is driven by dihydrotestosterone (DHT), a derivative of testosterone that binds to receptors in genetically susceptible hair follicles. Over time, DHT causes follicle miniaturisation — each growth cycle produces thinner, shorter hairs until the follicle stops producing visible hair altogether.
The critical insight: miniaturised follicles can be rescued. Dead follicles cannot. The earlier you intervene, the more follicles remain viable for treatment.
What the clinical data shows
Finasteride has been shown in peer-reviewed studies to reduce scalp DHT levels by approximately 60–70% at the standard 1mg daily dose. In landmark trials, approximately 83% of men maintained their hair count over 2 years, and about 66% saw measurable regrowth.
Minoxidil — a topical vasodilator — works through a different mechanism, increasing blood flow to the scalp. Studies suggest combining both treatments produces better outcomes than either alone.
The cost of waiting
Every month of delay means more follicles transitioning from miniaturised (rescuable) to dormant (much harder to treat). A 90-day protocol costing less than ₹1,299/mo is dramatically more affordable and less invasive than corrective procedures later.
Ready to talk to a doctor?
Our dermatologists specialise in male pattern hair loss. Free consultation — no charge if treatment isn’t prescribed.
Take Free QuizPerformance Anxiety vs. Erectile Dysfunction: How to Tell the Difference
Medically reviewed · March 2026 · 6 min read
Not every erection difficulty is erectile dysfunction. A significant proportion of men under 40 presenting with erection concerns are experiencing performance anxiety rather than a physiological condition.
The key clinical differences
Performance anxiety: difficulty during partnered sex but normal erections during solo activity or upon waking; onset correlating with stress or a single bad experience; inconsistent symptoms.
Erectile dysfunction: consistent difficulty regardless of context; gradual onset over months; reduced morning erections; often correlating with cardiovascular risk factors or medication side effects.
Why this matters for treatment
If the root cause is anxiety, PDE5 inhibitors can help break the cycle by providing reliable support, reducing the anxiety itself. For true vascular ED, ongoing daily Tadalafil addresses the underlying circulation issue. Your doctor determines the right approach.
Private. Confidential. Doctor-reviewed.
Our urologists review your assessment and determine the right approach. No judgment.
Take Free QuizThe Indian Man's Supplement Guide: What Actually Works
Medically reviewed · March 2026 · 10 min read
Most supplement spending is wasted on products with little clinical evidence. Here’s what the research actually supports for Indian men.
The four with real evidence
Vitamin D3: 61–70% of Indians are deficient. D3 receptors exist in hair follicles and are linked to testosterone production. 2000IU daily is broadly supported.
Vitamin B12: High deficiency prevalence in India due to vegetarian diets and H. pylori. Sublingual methylcobalamin is the bioactive form.
Zinc (Bisglycinate): Supports follicle cycling, immune function, and testosterone metabolism. Chelated form for best absorption.
Magnesium (Glycinate): Over 300 enzymatic reactions. Supports GABA activity for sleep. May help reduce SHBG.
What to skip
Multivitamins: Cochrane reviews found no consistent benefit for non-deficient adults. Targeted supplementation is more effective.
Biotin for hair: Unless you have a diagnosed deficiency, supplementation hasn’t been shown to improve hair outcomes.
The HELM Foundation Bundle
All four evidence-based supplements in one daily pack. No prescription needed.
Browse SupplementsGLP-1 Medications in India: What’s Available and What’s Coming
Medically reviewed · March 2026 · 12 min read
GLP-1 receptor agonists have changed weight management in clinical medicine. Here’s the current landscape in India.
How GLP-1 medications work
GLP-1 is a hormone your body naturally produces after eating. GLP-1 receptor agonists mimic this at therapeutic levels, creating sustained appetite reduction. Published trials have shown significant weight reduction alongside diet and exercise.
The India situation
Branded semaglutide (injectable) is available at a cost premium. Generic oral alternatives are the focus. HELMRx is building supply chain partnerships for when oral options become available at accessible price points.
Get early access to HELM Lean
Join the waitlist for India’s first oral-first, doctor-supervised GLP-1 protocol.
Pre-register — FreeFinasteride: How It Works, What to Expect, and Side Effects
Medically reviewed · March 2026 · 12 min read
Finasteride is the most prescribed oral treatment for male pattern hair loss worldwide. It inhibits 5-alpha reductase (Type II), reducing scalp DHT by approximately 60–70%.
The timeline
Months 1–3: You may notice increased shedding. This is actually positive — Finasteride is pushing out miniaturised hairs to make way for healthier growth.
Months 3–6: Shedding stabilises. Early signs of reduced hair fall.
Months 6–12: Maximum benefit begins to show. Studies report ~83% maintenance and ~66% regrowth.
Side effects — the honest picture
In controlled trials, approximately 1–2% of men reported sexual side effects including decreased libido or erectile changes. These were typically mild and reversible upon discontinuation. Your HELMRx physician discusses these risks openly and monitors you throughout treatment.
Minoxidil vs Finasteride: Which Hair Loss Treatment Is Right for You?
Medically reviewed · March 2026 · 8 min read
These are the two most evidence-backed treatments for male pattern hair loss, working through completely different mechanisms.
Finasteride (oral)
Blocks the enzyme converting testosterone to DHT. Systemic effect across the entire scalp. One pill daily, requires prescription.
Minoxidil (topical)
A vasodilator increasing blood flow to follicles. Applied directly to scalp. Available over-the-counter. Does not address DHT.
The clinical consensus
Published guidelines consistently recommend combination therapy for the best outcomes. This is why the HELMRx Regrowth Protocol includes both.
Not sure which is right?
Our dermatologists assess your specific pattern. 2-minute quiz, free consultation.
Take Free QuizDaily Tadalafil: Why Physicians Are Moving Toward the Daily Protocol
Medically reviewed · March 2026 · 7 min read
Traditional ED treatment follows an on-demand model. Daily low-dose Tadalafil (5mg) represents a shift — maintaining steady-state levels so the patient is ready without planning.
How daily dosing works
Tadalafil has the longest duration among PDE5 inhibitors — up to 36 hours. At 5mg daily, steady-state is reached in about 5 days. This means consistent support without timing a dose.
Clinical advantages
Eliminates timing anxiety. Lower dose typically means fewer side effects. Published studies suggest benefits for lower urinary tract symptoms too.
Speak with a urologist
Private, confidential consultation to determine if daily or on-demand is right for you.
Take Free QuizThe Sleep-Testosterone Connection Every Man Should Understand
Medically reviewed · March 2026 · 7 min read
Research in JAMA demonstrated that restricting sleep to 5 hours per night for one week reduced daytime testosterone by 10–15% in healthy young men.
The mechanism
Testosterone production follows a circadian rhythm with most production during deep sleep. Shortened sleep truncates these production windows, creating a compounding deficit affecting energy, libido, and recovery.
Practical recommendations
Consistent sleep/wake times, limited screens before bed, cool room (18–20°C), and Magnesium Glycinate supplementation to support GABA activity and sleep quality.
Support your foundation
HELM Foundation includes Magnesium Glycinate for sleep quality support.
Browse SupplementsHow Telehealth is Making Men's Health More Accessible in India
India's Telemedicine Practice Guidelines (2020) established a legal framework for remote consultation and prescription. For men's health, where stigma is the primary barrier, this has been transformative.
The stigma barrier
Men delay treatment for hair loss and sexual dysfunction due to embarrassment and inconvenience. The difference between “I should see a doctor” and “I actually do” often comes down to whether they can do it from their phone.
Regulatory safeguards
Telemedicine in India requires: a Registered Medical Practitioner for every consultation, proper patient ID and consent, video/audio consultation for first-time Schedule H prescriptions, and maintained medical records.
Experience it yourself
Private consultation with a licensed physician. No charge if treatment isn’t prescribed.
Get Started Free10 Diet Changes That Support Hair Health
Medically reviewed · March 2026 · 9 min read
No diet change will reverse male pattern hair loss caused by DHT sensitivity. However, nutritional deficiencies can accelerate thinning.
The evidence-based changes
1. Adequate protein (0.8–1.2g/kg). 2. Address iron deficiency (get ferritin checked). 3. Vitamin D3 (2000IU daily). 4. Zinc-rich foods (pumpkin seeds, chickpeas, lentils). 5. Omega-3s (fish, walnuts, flaxseed). 6–10: Limit processed sugar, reduce alcohol, eat biotin-rich foods, stay hydrated, avoid crash diets.
The bottom line
Optimise nutrition as the foundation, but don’t expect diet alone to stop genetic hair loss. The most effective approach combines pharmaceutical treatment with nutritional support.
Pair nutrition with treatment
The Regrowth Protocol combines prescription treatment with nutritional support.
Take Free QuizReview Your Cart
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Your card will be saved securely — not charged yet
For prescription items, your doctor reviews your case first. We only charge your card after your doctor approves your treatment plan. If the doctor doesn't prescribe, you pay nothing. OTC & supplement items are charged immediately.
5-minute assessment · 100% private · Doctor-reviewed
Join waitlist →My Orders
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HELM Strand
The most prescribed oral treatment for male pattern hair loss worldwide.
Source: Kaufman et al., Journal of the American Academy of Dermatology
How Finasteride 1mg works
Finasteride is a selective Type II 5-alpha reductase inhibitor. It works by blocking the conversion of testosterone to DHT (dihydrotestosterone) — the hormone responsible for shrinking hair follicles in androgenetic alopecia. By reducing scalp DHT levels by up to 70%, Finasteride halts follicle miniaturisation and allows affected follicles to recover.
The hair growth cycle — Finasteride protects follicles during the growth (Anagen) phase
Usage
One tablet daily, with or without food. Take at approximately the same time each day for consistency. Results typically become visible from 3–6 months of continued use. Maximum benefit is usually seen at 12–24 months.
Important safety information
Schedule H prescription medication. Not suitable for women or children. May affect PSA test readings. In clinical trials, 1–2% of men reported decreased libido or erectile changes — typically reversible upon discontinuation. Your HELMRx physician monitors for any side effects at every check-in.
Frequently asked questions
Most men notice reduced shedding within 3 months and visible improvement by 6 months. Hair thickness continues to improve for up to 2 years.
Hair loss will gradually resume if treatment is stopped. The benefits of Finasteride require ongoing use to maintain.
Yes — combining Finasteride with Minoxidil (The Regrowth Protocol) is supported by published research showing significantly better outcomes than either treatment alone.
The majority of men experience no side effects. In clinical trials, sexual side effects were reported by 1–2% of men and were typically reversible upon stopping treatment.
Patient reviews
Names changed. Reviews shared with permission. Individual results may vary.
5-minute assessment · Doctor reviews within 24 hours
HELM Strand Topical
A clinically proven topical treatment that stimulates hair follicle blood flow.
Patient reviews
Names changed. Reviews shared with permission. Individual results may vary.
Source: Olsen et al., Journal of the American Academy of Dermatology
How Minoxidil 5% works
Minoxidil is a vasodilator that widens blood vessels around hair follicles and opens potassium channels. This increases nutrient delivery, extends the growth (anagen) phase of the hair cycle, and helps miniaturised follicles produce thicker, longer hair. Applied directly to the scalp twice daily.
Usage
Apply 1ml to the affected areas of the scalp twice daily (morning and evening). Massage gently into the scalp and allow to dry. Do not wash hair for at least 4 hours after application.
Important safety information
Over-the-counter topical medication. For external use only. Avoid contact with eyes, mouth, or broken skin. May cause temporary increased shedding in the first 2–8 weeks (this is normal and indicates the treatment is working). Some patients experience scalp dryness or irritation. Discontinue and consult a doctor if chest pain, dizziness, or rapid heartbeat occurs.
Frequently asked questions
Yes — temporary increased shedding in the first 2–8 weeks is common and actually indicates the treatment is working. Weaker hairs are shed to make way for thicker, healthier regrowth.
Apply 1ml to the affected area using the dropper provided. Massage gently and let dry for 2–4 hours before washing or sleeping. Twice daily for best results.
Yes — combining topical Minoxidil with oral Finasteride (The Regrowth Protocol) produces the best outcomes according to published research.
Both contain the same active ingredient. Foam dries faster and causes less irritation for some users. Solution is more economical and ensures better scalp contact.
5-minute assessment · Doctor reviews within 24 hours
HELM Drive
A daily PDE5 inhibitor prescribed for consistent vascular support — no timing required.
Patient reviews
Names changed. Reviews shared with permission. Individual results may vary.
Source: Hatzimouratidis et al., European Urology; Porst et al., International Journal of Impotence Research
How Tadalafil 5mg works
Tadalafil is a phosphodiesterase type 5 (PDE5) inhibitor. It works by relaxing smooth muscle in blood vessel walls, increasing blood flow when sexually stimulated. At a low daily dose (5mg), it builds steady-state levels in your system, providing consistent readiness without the need to plan or time around a pill.
Usage
One tablet daily at approximately the same time each day, with or without food. Effects build over 5–7 days of daily use. Do not exceed one tablet per day.
Important safety information
Schedule H prescription medication. Do NOT use with nitrate medications (GTN, isosorbide, nitroglycerin, or recreational poppers/amyl nitrite) — may cause a dangerous drop in blood pressure. Not recommended for patients with severe cardiovascular conditions. Common side effects include mild headache, indigestion, back pain, and nasal congestion — these typically resolve within a few days. Seek immediate medical attention for erections lasting more than 4 hours.
Frequently asked questions
Daily Tadalafil 5mg (HELM Drive) maintains steady levels so you are always ready. On-demand Tadalafil 10/20mg (HELM Drive Pro) is taken before activity. Your doctor recommends based on your lifestyle and frequency.
Daily Tadalafil reaches optimal effectiveness after 5–7 days of daily use. Once at steady state, you should not need to plan around it.
Moderate alcohol consumption is generally fine. However, excessive alcohol can reduce the effectiveness of the medication and may increase the risk of side effects like dizziness.
No — Tadalafil (Cialis) and Sildenafil (Viagra) are different PDE5 inhibitors. Tadalafil has a much longer duration of action (36 hours vs 4–6 hours) and is available as a daily low-dose option.
5-minute assessment · Doctor reviews within 24 hours
HELM Peak
The original PDE5 inhibitor — on-demand performance support when you need it.
Patient reviews
Names changed. Reviews shared with permission. Individual results may vary.
Source: Goldstein et al., New England Journal of Medicine
How Sildenafil 50/100mg works
Sildenafil works by inhibiting PDE5, an enzyme that regulates blood flow. When sexually stimulated, it enhances the natural erectile response by allowing increased blood flow. Effects begin within 30–60 minutes and last 4–6 hours. Taken on-demand before sexual activity.
Usage
Take one tablet 30–60 minutes before sexual activity. Do not exceed one tablet in 24 hours. Effects may be delayed if taken with a heavy or high-fat meal. Do not combine with nitrate medications.
Important safety information
Schedule H prescription medication. Do NOT use with nitrate medications — may cause dangerous hypotension. Not recommended with alpha-blockers without physician guidance. May cause headache, flushing, visual disturbances (blue tint), or nasal congestion. Seek emergency medical help if sudden vision loss or hearing loss occurs.
Frequently asked questions
Your HELMRx physician determines the right starting dose (50mg or 100mg) based on your health profile. Many men start at 50mg and adjust from there.
Yes, but high-fat meals may delay the onset of action. For fastest results, take on an empty stomach or after a light meal.
Sildenafil works faster (30 min vs 2 hours) but has a shorter window (4–6 hrs vs 36 hrs). It is best suited for planned activity rather than daily use.
Yes — Sildenafil is the active ingredient in Viagra. Generic Sildenafil contains the identical molecule at the same dosage, manufactured under the same regulatory standards.
5-minute assessment · Doctor reviews within 24 hours
Understanding men's health
Evidence-based guides on the conditions we treat. Written by medical professionals, not marketers.
Hair Loss
Sexual Wellness
Weight Management
Wellness & Supplements
Not sure which condition? Start with a free assessment.
Returns & Refund Policy
Last updated: March 2026
Our Commitment
Your satisfaction matters. If something isn't right with your order, we'll make it right.
Eligibility for Returns
Prescription medications (℞): Due to pharmaceutical regulations, prescription medications cannot be returned once dispensed. If you experience adverse effects, contact your HELMRx physician immediately — they can adjust or change your treatment at no additional cost.
OTC products & supplements: Unopened, sealed products can be returned within 15 days of delivery. Products must be in original packaging with all seals intact.
Damaged or incorrect items: If you receive a damaged or incorrect product, contact us within 48 hours of delivery. We'll arrange a free replacement or full refund.
How to Initiate a Return
Contact our care team via WhatsApp or email with your order ID and reason for return. We'll confirm eligibility and provide return instructions within 24 hours. For eligible returns, we'll arrange a pickup at no cost to you.
Refund Process
Refunds are processed within 5–7 business days of receiving the returned item. Refunds are credited to your original payment method. For subscription orders, the next billing cycle will be adjusted accordingly.
Subscription Cancellations
You can pause or cancel your subscription at any time — no questions asked, no cancellation fees. Simply message us on WhatsApp or email [email protected]. Cancellations take effect before your next billing cycle.
Contact Us
For any return or refund queries:
WhatsApp: Chat with us
Email: [email protected]
Response time: Within 4 hours during business hours (9AM–9PM IST)
Shipping Policy
Last updated: March 2026
Delivery Coverage
We deliver across India — all states and union territories. Pin code verification is done during checkout to confirm serviceability.
Delivery Timelines
OTC & supplement orders: Dispatched within 24 hours. Delivery in 2–5 business days depending on your location.
Prescription orders (℞): Dispatched after your doctor approves your prescription (typically within 24 hours of consultation). Delivery in 3–5 business days.
Metro cities (Mumbai, Delhi, Bangalore, Hyderabad, Chennai, Kolkata, Pune): 2–3 business days.
Tier-2 cities: 3–4 business days.
Other areas: 4–6 business days.
Shipping Charges
All orders ship FREE. No minimum order value. No hidden charges.
Packaging
Every order is shipped in plain, unbranded outer packaging. There is no product name, medical terminology, or HELMRx branding on the outside of the package. The billing descriptor on your card statement will show a neutral name.
Tracking
Once shipped, you'll receive a tracking link via SMS and email. You can also track orders from your HELMRx account dashboard.
Subscription Deliveries
Auto-refill subscriptions ship automatically before your current supply runs out. You'll receive a reminder 3 days before each shipment. You can reschedule, skip, or cancel any delivery.
Issues with Delivery
If your package is delayed, lost, or damaged during transit, contact us immediately. We'll arrange a replacement at no additional cost.
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Stop hair loss in its tracks — From ₹599/mo
Finasteride + Minoxidil prescribed by licensed Indian physicians. Delivered monthly. Cancel anytime. Free doctor consultation.
Start free assessment →Quick assessment
5-minute health questionnaire
Doctor reviews
MCI-registered physician
Delivered monthly
Discreet packaging to your door